Wokshops can be tailored to the needs of the team or the group. Common themes are:

• DISC - an introduction to human behaviour, stand alone or with assessment report and personal debrief

• The 7 Levels of Energy - stand alone or with ELI assessment report and personal debrief

• Values - Assessment of your personal values and how they align with those of the team and company

In a more personal context, with focus on wellbeing or transitions, topics could be:

• Self Care, the most important ingredient for thriving through change

• Setting Healthy Boundaries

• Goal Setting and Motivation